Personalised Group Training.

Restore and maintain optimal physical, sensory, psychological, cognitive and social functions.
Sign up Here Book Classes

Instructions

1. Select Group Sessions
2. Clinical Reformer Pilates or Group Session - personalised program

The Cube Allied Health - Personalised Group Training

With an exercise physiologist or physiotherapist

With an exercise physiologist or physiotherapist

  • Rehabilitation
  • Seniors
  • Diabetes management
  • Ladies lifting for bone health
  • Specific program requirements

Strength / Cardiovascular specific training.

Under guidance from an exercise Physiologist or Physiotherapist
Strength and Cardiovascular

Strength / Cardiovascular specific training.

Under guidance from an exercise Physiologist or Physiotherapist
Timetable

TCAH membership

$110 / wk + GST

$484 / month (including GST)

What’s included

  • Initial assessment + program delivery
  • Program delivery using TeamBuildr app
  • Weekly prescribed training schedule
  • Reformer Pilates
  • Program review / assessment every 8-12 weeks
  • Up to 3 group sessions / wk - Maximum 8 people per session

$110 / wk + GST

Claimable on your private health fund

Terms and conditions

  • Payments are made via direct debit using Stripe and Teambuilder payment processing $484 / month (including GST)
  • Payments are made each month in advance for the next month
  • Up to 3 sessions per week and you can choose what sessions you attend based on the timetable
  • Catch up sessions are not included after weeks you can’t attend
    Example #1 - if you only do 2 sessions one week, you can’t do 4 sessions the next week
    Example #2 - if you miss a week, you can’t do 4,5 or 6 sessions the next week
  • Sessions are limited to 8 people per session, your membership payment reserves your spot for each week